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Top 10 desserts of Kerala, India

At the mention of Indian food, thoughts of garlicky naan, spicy curries and loads of rice dance in my head, making my mouth water. Before visiting Kerala, I’d only eaten Indian food three times– and all three times were after planning my trip to India. I’m making up for lost time now, though.

Dosa Kerala

In my world, a meal is not complete without dessert. Even the most delicious, filling meal needs a little sweet something at the end. I love trying new desserts and learning about ways that a culture weaves in their favorite and most plentiful foods into the end of a meal.

Although I was told that India “isn’t known for its desserts,” I’ve really enjoyed *almost* every dessert I tried.

Top 10 sweets and desserts of Kerala

1. Palada Payasam

A sweet spaghetti soup, this is one of the desserts that we’ve had most on the Kerala Blog Express. It’s made with sugar, butter, ada (rice), cardamom, and garnished with raisins, cashews, and sometimes carrots (so it’s basically a salad!). The Spice Goddess is on our trip, and has a great family recipe you can see here. To make her recipe Kerala-stye, add cashews and raisins!

palada payasam Kerala

Trying palada payasam in Kerala

2. Rava Laddu

While staying in Wayanad, our host, Mrs. Rema made rava laddu for dessert. Similar in texture to a no-bake energy ball, these bite-sized treats are made with semolina, ghee, milk (ours was fresh from the cow on property at Pranavam Homestay), sugar, raisins, cashews, cardamom and coconut. We loved them so much that Mrs. Rema let us eat the extras for breakfast the next day!

Rava Laddu at Pranavam Homestay

Rava Laddu at Pranavam Homestay

3. Parippu Payasam

It looks like chocolate sauce… but don’t be fooled! Parippu Payasam is made of lentils. This one is not my favorite… Cumin, cardamom and coconut are lovely flavors, but when you expect chocolate, there can be no substitution.

Parippu Payasam Kerala

Parippu Payasam Kerala

4. Chatti Pathiri

This dessert is specific to the malabar region of Kerala, and is made of many layers of thin pancakes. It can be made with savory ingredients, but I tried this sweet version at Vythiri Village Resort. Maybe I have Italy on the mind, but this layered pastry reminded me of a dessert lasagna.

Chatti Pathiri Kerala dessert Vythiri Village Resort

Chatti Pathiri Kerala dessert at Vythiri Village Resort

5. Mutta Maala

Mutta (egg) and maala (string) is a dessert made entirely of egg, sugar and water. The egg whites and yolks are separated, and the egg yolk is poured through a small hole into boiling sugar water so the yolk looks like string. Like many of the egg yolk desserts I tried in Lisbon, mutta maala is tasty without being too sweet.

Mutta Maala dessert at Vythiri Village Resort Kerala

Mutta Maala dessert at Vythiri Village Resort Kerala

6. Bonda

We enjoyed the Indian version of banana muffins as an appetizer with Kalypso Adventures while glamping at the base of the Western Ghats.

Kalypso Adventures Kerala

Kalypso Adventures glamping in Kerala

Made with banana, jaggery, maize flour and wheat flour, they taste great with a glass of fresh one meter chai, which brings us to our next sweet treat…

Bonda banana muffins in Kerala

Bonda banana muffins- making breakfast sweet in Kerala

7. Chai

One Meter Chai Kerala

One Meter Chai Kerala

This ain’t your Starbucks chai tea latte!  The Indian ‘baristas’ mix sugar, masala chai, and milk and pour back and forth between containers, creating a perfectly frothed tea. Since I’m working as a barista in Queenstown, NZ at the moment, I asked for tips on their method. They suggested that I practice. With water. In an area that can get wet. Looks like Cup & Cake isn’t going to be serving a one meter chai anytime soon!

8. Fresh fruit juices

Coconut, pineapple and watermelon are in season this month, and the freshly squeezed juices from these fruits— while they aren’t dessert— are some of the sweetest, freshest juices I’ve ever tried.

Kerala coconut

Trying a fresh coconut in Kerala

fresh pineapple juice at Turtle on the Beach Resort Kerala

Fresh pineapple juice at Turtle on the Beach Resort Kerala

9. Tree tomato

Tomatoes are one of the only foods I just absolutely do not like. But, since the tree tomato was on the dessert tray, I gave it a try. For me, there were so many things wrong with this dessert. First… it’s a tomato in disguise as a dessert. You cut the top off and squeeze the fruit so the edible inside squishes out. Many on our trip loved this fruit, but for me, even with the sweeter-than-actual-tomato taste, it was just too much like a tomato for me. At least I’ve crossed eating a tomato in India off my Be Brave list!

Tree Tomato Kerala

Tree Tomato

10. Jackfruit flambé

Ok… so this one isn’t a traditional dessert in Kerala… yet! The manager of Vythiri Village Resort created this dessert especially for the Kerala Blog Express. The jackfruit is the largest tree borne fruit in the world (weighing between 10 and 100 pounds) and has deep roots in India. There’s evidence that people here have been cultivating it for at least 3,000 years! It looks a little like durian, but that’s where the comparison ends. Jackfruit tastes a little like pineapple, has an eggplant texture (making it a great meat substitute in many Indian dishes) and while the outside of the fruit is stinky when ripe, the smell of the pulp is a cross between banana and pineapple.

When you add that sweet, perfectly ripe fruit into a skillet of bubbly sugar, and light it on fire, you end up with a dessert that pairs wonderfully with a scoop of vanilla ice cream!

Jackfruit flambe at Vythri Village Resort Kerala

Jackfruit flambe at Vythri Village Resort Kerala

Have you tried any of these desserts? Are any of your favorite desserts from Kerala missing from the list? Let me know in the comments!

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Top 10 Desserts of Kerala, India


Wednesday 17th of July 2019

Wow! I saw that you will try pazhampori in your next trip. Try pazhampori with beef roast , it is yummy combo will get in Kundanjoor(Cochin)


Monday 15th of January 2018

Mutta Mala Dessert I like most with Tea

Andrea Fernadas

Thursday 3rd of August 2017

Nice blog,... these sweets are my favorites too. Kerala has a long list of desserts and sweets, there is so many varieties of Payasams. Am sure you will love it.

Asha Sweets

Tuesday 20th of June 2017

Desserts are the fairy tales of the kitchen — a happily-ever-after to supper. ~Terri Guillemets


Wednesday 21st of June 2017

This is quite possibly my new favorite quote!

Travel bloggers share holiday desserts from around the world - The Sweet Wanderlust

Friday 6th of January 2017

[…] Gulab jamoon is a dessert often eaten at festivals or birthdays or any major celebrations. Gulab jamoons come in various types and shapes and each variety has a distinct taste and appearance. […]